Health Library

beauty acne

5 foods that can worsen teenage acne, according to nutritionists

Nutritionists explain how certain foods like high-glycemic carbs, dairy, and fast food can influence hormones and inflammation, potentially worsening teenage acne.

By Sophie Turner | April 14, 2026 | 0 Share | 6 min read

beauty acne

What to eat (and avoid) for skin healing and reducing post-acne discoloration

Discover how specific foods can support your skin's natural healing process and help reduce the appearance of post-acne discoloration through anti-inflammatory and nutrient-rich choices.

By Sophie Turner | April 14, 2026 | 0 Share | 6 min read

beauty acne

Dermatologist-recommended steps for caring for acne-prone skin long-term

A dermatologist's guide to building a consistent, gentle skincare routine for managing acne-prone skin over the long term, focusing on key ingredients and sustainable habits.

By Sophie Turner | April 13, 2026 | 0 Share | 6 min read

beauty acne

The daily habit that could be slowing your post-acne mark recovery

Discover the common daily habit that slows your skin's ability to fade post-acne marks and how to correct it for a clearer complexion.

By Sophie Turner | April 13, 2026 | 0 Share | 5 min read

beauty acne

Is it a pimple or a scar? How to identify different post-acne marks

Learn the difference between temporary post-acne marks (PIE & PIH) and permanent scars. Identify red, brown, or textured spots to choose the right care.

By Sophie Turner | April 13, 2026 | 0 Share | 6 min read

beauty acne

3 drinks to avoid for clearer, more even-toned skin

Discover how sugary drinks, dairy milk, and alcohol can impact acne and skin tone. Learn the science behind it and find simple, skin-friendly beverage alternatives.

By Sophie Turner | April 12, 2026 | 0 Share | 5 min read

beauty acne

A practical explainer: how post-acne marks form and how to treat them

A clear guide to post-acne marks (PIH & PIE): learn how they form, the difference from scars, and a practical, ingredient-focused approach to helping them fade.

By Sophie Turner | April 12, 2026 | 0 Share | 6 min read

beauty acne

Expert-backed ingredients for treating post-acne marks at home

Learn about scientifically-backed skincare ingredients like vitamin C, niacinamide, and retinoids that can effectively fade post-acne marks and hyperpigmentation at home.

By Sophie Turner | April 12, 2026 | 0 Share | 5 min read

beauty acne

Stop making these 2 skincare mistakes that worsen post-acne marks

Learn the two most common skincare errors that prevent post-acne marks from fading—over-exfoliation and inconsistent sun protection—and how to correct them for clearer skin.

By Sophie Turner | April 11, 2026 | 0 Share | 6 min read