Health Library

beauty skin-care

2 lifestyle factors that may make retinoid use harder on your skin

Learn how sun exposure and wrong nighttime product layering can worsen retinoid irritation. Dermatologist-backed tips for gentler results.

By Natalie Brooks | May 18, 2026 | 0 Share | 4 min read

beauty skin-care

3 daily habits that accidentally worsen retinoid side effects (and what to do instead)

Three everyday habits — from harsh face washes to skipping moisturizer — that make retinoid redness and peeling worse, plus simple fixes that preserve results.

By Natalie Brooks | May 18, 2026 | 0 Share | 3 min read

beauty skin-care

A practical guide to retinoid strength: how to choose the right formula for your skin type

Learn how to choose the right retinoid strength for your skin type. A practical guide to retinol, retinaldehyde, adapalene, and prescription retinoids.

By Natalie Brooks | May 18, 2026 | 0 Share | 5 min read

beauty skin-care

4 dietitian-recommended foods that help calm retinoid-related skin inflammation

Discover 4 dietitian-recommended foods that help soothe retinoid-related skin inflammation, including salmon, avocados, sweet potatoes, and bone broth for calmer skin.

By Natalie Brooks | May 17, 2026 | 0 Share | 5 min read

beauty skin-care

Expert-backed advice: how to tell if retinoid dryness needs a moisturizer change or a break

Retinoid dryness is common, but is it a sign to switch moisturizers or pause treatment? Learn how to read your skin’s signals and adjust your routine safely.

By Natalie Brooks | May 17, 2026 | 0 Share | 6 min read

beauty skin-care

3 drinks to avoid while on retinoids (and what to sip instead for less irritation)

Avoid coffee, alcohol, and sugary sodas while using retinoids. Swap them for green tea, coconut water, or infused water to reduce irritation and support skin healing.

By Natalie Brooks | May 17, 2026 | 0 Share | 5 min read

beauty skin-care

5 signs your skin is reacting to retinoid use, not just 'purging'

Is your skin purging or reacting to retinoids? Learn the 5 signs of a retinoid reaction—painful cysts, weeping, stinging, sandpaper texture, and swelling—and how to tell them apart from normal purging.

By Natalie Brooks | May 16, 2026 | 0 Share | 4 min read

beauty skin-care

2 common retinoid mistakes that increase redness and peeling, according to dermatologists

Dermatologists explain the two most common retinoid mistakes that cause redness and peeling—and how to fix them for smoother, healthier skin.

By Natalie Brooks | May 16, 2026 | 0 Share | 5 min read

beauty skin-care

What to eat when using retinoids: 4 foods that support skin barrier recovery

When using retinoids, your skin needs targeted nutrients to repair its barrier. Learn which four foods support recovery and calm irritation naturally.

By Natalie Brooks | May 15, 2026 | 0 Share | 4 min read