Health Library

beauty skin-care

2 common exfoliation mistakes that trigger redness and breakouts

Learn the two biggest exfoliation mistakes that cause redness and acne breakouts, plus how to exfoliate correctly for smooth, calm, clear skin.

By Natalie Brooks | May 20, 2026 | 0 Share | 5 min read

beauty skin-care

5 signs your combination skin needs a gentler exfoliation schedule

Learn the five signs that your combination skin is over-exfoliated and needs a gentler routine. Plus, get tips for balancing oily and dry areas safely.

By Natalie Brooks | May 20, 2026 | 0 Share | 3 min read

beauty hair-care

3 common frizz mistakes that make itchy curly hair worse

Learn 3 common scalp massage mistakes that worsen itchy curly hair, plus gentler techniques to soothe irritation and promote a healthy scalp without aggravating curls.

By Jessica Monroe, CHC | May 20, 2026 | 0 Share | 4 min read

beauty hair-care

A practical explainer: how scalp inflammation leads to hair breakage

Learn how scalp inflammation causes hair breakage, the signs to watch for, and practical ways to reduce irritation for stronger, healthier hair.

By Jessica Monroe, CHC | May 20, 2026 | 0 Share | 5 min read

beauty anti-aging

4 foods that help strengthen dry aging skin from the inside out

Learn how four specific foods—rich in omega-3s, healthy fats, zinc, and beta-carotene—can strengthen dry aging skin from the inside out, supporting barrier function and hydration.

By Tom Bradley | May 20, 2026 | 0 Share | 4 min read

beauty anti-aging

What to drink for dry aging skin, according to a dermatologist

A dermatologist recommends the best drinks for dry, aging skin—including coconut water, green tea, and bone broth—to improve hydration, elasticity, and collagen production.

By Tom Bradley | May 20, 2026 | 0 Share | 4 min read

beauty acne

Stop sleeping in makeup: 1 habit that worsens acne-prone skin

Learn why sleeping in makeup is a major trigger for acne-prone skin, how it clogs pores, disrupts the skin barrier, and practical tips to break the habit for clearer skin.

By Sophie Turner | May 20, 2026 | 0 Share | 7 min read

beauty acne

The 2 biggest makeup mistakes that can trigger breakouts (and how to fix them)

Learn the two biggest makeup mistakes that cause breakouts and how to fix them. Simple swaps for clearer skin without giving up your favorite beauty products.

By Sophie Turner | May 20, 2026 | 0 Share | 4 min read

beauty skin-care

3 drinks to avoid when your skin is irritated from exfoliation

After exfoliation, your skin barrier is vulnerable. Learn which three drinks can worsen irritation and what to sip instead for faster healing.

By Natalie Brooks | May 19, 2026 | 0 Share | 4 min read