Health Library

beauty acne

3 signs your painful breakouts are cystic hormonal acne

Learn the 3 key signs—location, deep pain, and cyclical timing—that distinguish cystic hormonal acne from other breakouts and why it needs a dermatologist's care.

By Sophie Turner | April 09, 2026 | 0 Share | 5 min read

beauty skin-care

Foods to Avoid for Oily Skin: 3 Culprits That May Increase Sebum

Learn about three common food categories—high-glycemic carbs, dairy, and certain fats—that may increase sebum production and worsen oily skin for some individuals.

By Natalie Brooks | April 08, 2026 | 0 Share | 5 min read

beauty skin-care

Dermatologists Share the One Daily Habit Most People With Oily Skin Miss

Dermatologists reveal the simple, daily cleansing habit crucial for balancing oily skin, and how most people get it wrong, leading to more shine and breakouts.

By Natalie Brooks | April 08, 2026 | 0 Share | 4 min read

beauty skin-care

5 Ingredients to Look for in Products for Oily Skin, Explained

Learn about five key ingredients—like niacinamide and salicylic acid—that help balance oily skin by regulating oil, clearing pores, and providing lightweight hydration.

By Natalie Brooks | April 08, 2026 | 0 Share | 5 min read

beauty skin-care

Is It Oily Skin or Dehydration? 4 Key Symptoms to Check

Is your skin oily or just thirsty? Learn the 4 key symptoms to distinguish dehydrated skin from truly oily skin and how to care for each condition.

By Natalie Brooks | April 08, 2026 | 0 Share | 4 min read

beauty skin-care

3 Common Nighttime Habits That Can Make Oily Skin Worse

Discover three common pre-bed habits that can increase oil production and clog pores, and learn simple adjustments for a clearer morning complexion.

By Natalie Brooks | April 08, 2026 | 0 Share | 4 min read

beauty hair-care

is your scalp itchy? signs your curly hair products may be the cause

Is your itchy scalp linked to your curly hair products? Learn how to identify common irritants and find relief with a scalp-friendly routine.

By Jessica Monroe, CHC | April 08, 2026 | 0 Share | 5 min read

beauty hair-care

3 warning signs your curly hair routine is causing damage

Learn to spot dryness, breakage, and curl pattern changes that signal your curly hair care routine may be causing damage and how to adjust your approach.

By Jessica Monroe, CHC | April 08, 2026 | 0 Share | 4 min read

beauty hair-care

what to eat for healthier curls: a nutritionist's guide

Discover how specific nutrients like protein, healthy fats, and key vitamins build stronger, shinier, more hydrated curls from within. A nutritionist's guide to eating for your hair.

By Jessica Monroe, CHC | April 08, 2026 | 0 Share | 5 min read