Health Library

conditions heart-health

How congenital heart defects are diagnosed: a practical guide for patients

Learn how congenital heart defects are diagnosed from fetal ultrasound to adult testing. A clear step-by-step guide to echoes, MRIs, catheterization, and what results mean.

By Charlotte Evans | May 17, 2026 | 0 Share | 6 min read

conditions heart-health

2 expert-backed strategies for monitoring congenital heart symptoms at home

Learn two expert-backed strategies for monitoring congenital heart symptoms at home, including symptom journaling and a stoplight severity system for CHD patients.

By Charlotte Evans | May 16, 2026 | 0 Share | 5 min read

conditions heart-health

A cardiologist explains 3 early warning signs of congenital heart disease

What are the first signs of congenital heart disease? A cardiologist shares three early warning signals—shortness of breath, palpitations, and swelling—and why they're often mistaken for everyday issues.

By Charlotte Evans | May 16, 2026 | 0 Share | 4 min read

conditions heart-health

1 common mistake that delays diagnosis of congenital heart defects in adults

One mistake—treating symptoms in isolation—delays adult congenital heart defect diagnosis for years. Learn why this happens and how to get a proper workup.

By Charlotte Evans | May 16, 2026 | 0 Share | 7 min read

conditions heart-health

4 daily habits that may mask serious congenital heart defect symptoms

Caffeine, NSAIDs, dehydration, and avoiding exertion can all mask congenital heart defect symptoms. Learn how to spot these hidden patterns.

By Charlotte Evans | May 16, 2026 | 0 Share | 5 min read

conditions heart-health

2 subtle symptoms of congenital heart disease mistaken for normal fatigue

Main body — a calm, clear look at two subtle congenital heart disease signs often dismissed as normal tiredness, with guidance on what to watch for.

By Charlotte Evans | May 15, 2026 | 0 Share | 5 min read

conditions heart-health

What to eat for better heart health with a congenital heart defect, per dietitians

Dietitians share the best foods to eat for heart health with a congenital heart defect, including omega-3s, potassium-rich produce, and practical meal tips.

By Charlotte Evans | May 15, 2026 | 0 Share | 6 min read

conditions heart-health

5 foods that support heart health in adults with congenital heart defects

Discover five evidence-based foods that support cardiovascular function, blood pressure, and energy in adults living with congenital heart defects.

By Charlotte Evans | May 15, 2026 | 0 Share | 4 min read

conditions heart-health

3 warning signs of congenital heart defects parents should not ignore

Learn the three key warning signs of congenital heart defects that parents should never ignore—including cyanosis, breathing trouble, and swelling—and when to call a doctor.

By Charlotte Evans | May 15, 2026 | 0 Share | 5 min read