Health Library

conditions thyroid

What dietitians say about the most overlooked cause of Graves' disease

Dietitians reveal that leaky gut and gut microbiome imbalances are the most overlooked triggers for Graves' disease. Learn dietary changes to support thyroid health.

By Tara Simmons | July 24, 2026 | 0 Share | 6 min read

conditions heart-health

3 habits that can raise your heart rate after a stroke

Discover three common habits that can spike heart rate after a stroke, including caffeine overload, ignoring fatigue, and high-sodium foods. Learn practical ways to protect your recovery.

By Charlotte Evans | July 23, 2026 | 0 Share | 5 min read

conditions heart-health

4 foods that support heart rate recovery after a stroke

Discover four foods that support heart rate recovery after a stroke, including omega-3-rich fish, leafy greens, berries, and dark chocolate. Simple, science-backed nutrition tips.

By Charlotte Evans | July 23, 2026 | 0 Share | 4 min read

conditions diabetes

7 foods that support diabetic foot health, according to a dietitian

A dietitian shares 7 specific foods that support circulation, nerve health, and wound healing for people managing diabetic foot health.

By Lena Schmidt | July 23, 2026 | 0 Share | 3 min read

conditions diabetes

The top 3 causes of diabetic retinopathy: a clear breakdown for anyone with diabetes

Learn the three main causes of diabetic retinopathy—chronic high blood sugar, high blood pressure, and abnormal vessel growth—with clear explanations for anyone managing diabetes.

By Lena Schmidt | July 23, 2026 | 0 Share | 5 min read

conditions pcos

6 foods that may help regulate irregular periods in PCOS, according to dietitians

Discover 6 dietitian-approved foods that may help regulate irregular periods in PCOS, from fatty fish to leafy greens. Learn how diet supports hormone balance.

By Ava Williams | July 23, 2026 | 0 Share | 4 min read

conditions thyroid

4 warning signs your thyroid may be overactive due to Graves' disease

Recognize the key warning signs of an overactive thyroid due to Graves' disease, including rapid heart rate, weight loss, and hand tremors.

By Tara Simmons | July 23, 2026 | 0 Share | 5 min read

conditions thyroid

3 drinks to avoid if you have Graves' disease, according to endocrinologists

Endocrinologists name three drinks to avoid with Graves' disease: high-caffeine energy drinks, sugary sodas, and alcohol. Learn why and what to drink instead.

By Tara Simmons | July 23, 2026 | 0 Share | 4 min read

conditions thyroid

How common causes of Hashimoto's differ from other thyroid conditions

Hashimoto's is autoimmune, other thyroid issues often are not. Learn the key differences in causes—immune attack vs. iodine, infection, or medication—and why it matters for your care.

By Tara Simmons | July 23, 2026 | 0 Share | 7 min read