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beauty acne

2 foods linked to cystic acne flare-ups and what to eat instead

Two common foods that trigger cystic acne flare-ups—dairy and refined carbs—plus research-backed alternatives to eat instead for clearer, calmer skin.

By Sophie Turner | May 04, 2026 | 0 Share | 5 min read

beauty acne

3 drinks that may trigger breakouts in acne-prone skin, according to dermatologists

Dermatologists explain how cow's milk, sugary coffee drinks, and alcohol can trigger breakouts in acne-prone skin, plus healthier alternatives.

By Sophie Turner | May 04, 2026 | 0 Share | 6 min read

beauty acne

3 face-washing steps that can help reduce post-acne marks

Three specific face-washing adjustments—gentle cleanser choice, water temperature, and drying technique—that can help reduce post-acne hyperpigmentation marks.

By Sophie Turner | May 03, 2026 | 0 Share | 5 min read

beauty acne

What to eat for dinner to support clearer skin, dietitians explain

Dietitians share what to eat for dinner to support clearer skin, including lean protein, low-glycemic carbs, and anti-inflammatory fats. Includes meal ideas and the science behind food and acne.

By Sophie Turner | May 02, 2026 | 0 Share | 5 min read

beauty acne

Stop scrubbing: 2 face-washing habits that irritate acne-prone skin

Stop scrubbing and calm acne-prone skin. Learn two common face-washing habits that irritate breakouts and how to wash gently instead.

By Sophie Turner | May 01, 2026 | 0 Share | 5 min read

beauty acne

5 common face-washing mistakes that can make acne worse

Five face-washing habits that can worsen acne—from harsh cleansers to over-scrubbing and skipping moisturizer. Learn gentler, skin-friendly corrections.

By Sophie Turner | May 01, 2026 | 0 Share | 5 min read

beauty acne

How to wash your face when you have acne-prone skin: a dermatologist's routine

Learn the exact face-washing routine dermatologists recommend for acne-prone skin, including cleanser choice, frequency, water temperature, and the one step most people skip.

By Sophie Turner | April 30, 2026 | 0 Share | 4 min read

beauty acne

Is your face wash making your acne worse? 3 ingredient labels to check

Learn three key ingredient categories in your face wash that can trigger breakouts, strip your skin barrier, or cause irritation. Make smarter choices for clearer skin.

By Sophie Turner | April 29, 2026 | 0 Share | 5 min read

beauty acne

2 drinks that may worsen acne breakouts in adults, experts say

Dermatologists and dietitians explain why sugary coffee drinks and skim milk may trigger adult acne, plus better beverage swaps for clearer skin.

By Sophie Turner | April 28, 2026 | 0 Share | 4 min read