Health Library

intimate-health pregnancy

What to Eat for a Healthy Fetal Movement Kick Count, According to a Dietitian

Learn what foods and nutrients support healthy fetal movement. A dietitian explains how complex carbs, iron, magnesium, and hydration can encourage active kick counts.

By Marcus Webb, CPT | May 04, 2026 | 0 Share | 6 min read

intimate-health pregnancy

Expert-Backed Advice on Understanding Fetal Movement Patterns

Learn to recognize normal fetal movement patterns, when to start kick counts, and which changes warrant a call to your provider. Expert-backed advice for peace of mind.

By Marcus Webb, CPT | May 03, 2026 | 0 Share | 4 min read

intimate-health pregnancy

6 Warning Signs of Possible Fetal Distress During Pregnancy

Six specific warning signs of possible fetal distress including changes in movement, heart rate, pain, and bleeding. Know when to call your doctor during pregnancy.

By Marcus Webb, CPT | May 03, 2026 | 0 Share | 5 min read

intimate-health pregnancy

When to Call Your Doctor: 3 Fetal Movement Warning Signs Not to Ignore

Learn the 3 critical fetal movement warning signs that require an immediate call to your doctor. Recognize dangerous patterns in baby kicks for a safer pregnancy.

By Marcus Webb, CPT | May 03, 2026 | 0 Share | 4 min read

intimate-health pregnancy

2 Common Mistakes Parents Make When Tracking Fetal Movement

Avoid these two common fetal movement tracking mistakes. Learn how to count kicks accurately, interpret changes in movement, and know when to call your provider.

By Marcus Webb, CPT | May 02, 2026 | 0 Share | 5 min read

intimate-health pregnancy

5 Foods That Support Healthy Fetal Movement and Kick Counts

Learn which five foods can boost your baby's energy and responsiveness, making kick counts easier and providing essential nutrients for development.

By Marcus Webb, CPT | May 02, 2026 | 0 Share | 5 min read

intimate-health pregnancy

4 Warning Signs of Decreased Fetal Movement Every Pregnant Woman Should Know

Learn the 4 critical warning signs of decreased fetal movement in pregnancy. When to call your doctor, how to do kick counts, and what changes need immediate care.

By Marcus Webb, CPT | May 02, 2026 | 0 Share | 4 min read

intimate-health pregnancy

3 Drinks That May Reduce Fetal Movement in the Third Trimester

Learn about three types of drinks—caffeine, sugary beverages, and alcohol—that may reduce fetal movement in the third trimester, plus what to do if movement decreases.

By Marcus Webb, CPT | May 01, 2026 | 0 Share | 5 min read

intimate-health pregnancy

6 Postpartum Changes That Affect Your Nutrient Needs After Pregnancy

Learn how postpartum changes like blood volume shifts, tissue repair, and breastfeeding affect your nutrient needs—and what to eat to support recovery.

By Marcus Webb, CPT | May 01, 2026 | 0 Share | 5 min read