Health Library

intimate-health sexual-health

3 warning signs menopause may be causing vaginal dryness during sex

Menopause can cause vaginal dryness during sex. Learn to recognize the three warning signs—tightness, bleeding, and urinary discomfort—and what they mean for your intimacy.

By Ella Davis | May 30, 2026 | 0 Share | 3 min read

intimate-health sexual-health

A practical explainer: how birth recovery affects sexual arousal and what to expect

A practical explainer on how birth recovery affects sexual arousal, libido, and intimacy—covering hormones, pelvic floor health, sleep, and emotional readiness.

By Ella Davis | May 29, 2026 | 0 Share | 5 min read

intimate-health sexual-health

3 signs your postpartum pelvic floor recovery may be affecting sexual health

A postpartum pelvic floor that’s still recovering can show up in your sex life. Here are three specific signs — from pain to leakage to changed orgasms — and what they mean.

By Ella Davis | May 29, 2026 | 0 Share | 4 min read

intimate-health sexual-health

When low desire after birth is a warning sign vs. a normal adjustment

Not sure if your low sex drive after having a baby is normal or a warning sign? Learn the key differences between a typical postpartum adjustment and symptoms that may require medical attention.

By Ella Davis | May 28, 2026 | 0 Share | 7 min read

intimate-health sexual-health

Expert-backed advice: 3 lifestyle adjustments for navigating postpartum sexuality changes

Expert-backed advice on navigating postpartum sexuality changes. Learn three lifestyle adjustments: non-sexual touch, body awareness, and sleep prioritization.

By Ella Davis | May 27, 2026 | 0 Share | 4 min read

intimate-health sexual-health

1 drink new parents should avoid that may worsen postpartum libido drop

Avoid this 1 drink to help prevent a worsening postpartum libido drop. Learn how alcohol affects sleep, hormones, and desire after having a baby.

By Ella Davis | May 26, 2026 | 0 Share | 5 min read

intimate-health sexual-health

4 warning signs your postpartum sexual health changes might be thyroid-related

A sudden spike or drop in libido after childbirth could be your thyroid. Learn four warning signs that your postpartum sexual health changes may be thyroid-related and when to see a doctor.

By Ella Davis | May 26, 2026 | 0 Share | 4 min read

intimate-health sexual-health

What to eat for dinner to stabilize mood and support postpartum sexuality

Learn what to eat for dinner to stabilize mood and support postpartum sexuality. Expert-backed nutrition tips for new mothers focusing on hormone balance and libido.

By Ella Davis | May 25, 2026 | 0 Share | 6 min read

intimate-health sexual-health

2 common mistakes new parents make that affect postpartum intimacy

Learn the two common mistakes new parents make that affect postpartum intimacy, plus expert-backed tips to rebuild connection after baby.

By Ella Davis | May 25, 2026 | 0 Share | 3 min read