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conditions diabetes

7 drinks that support glucose control in gestational diabetes, per guidelines

Discover 7 dietitian-approved drinks that support healthy blood sugar levels in gestational diabetes, based on clinical guidelines. Hydration choices for GDM.

By Lena Schmidt | July 11, 2026 | 0 Share | 5 min read

conditions diabetes

3 expert-backed tips for pairing carbs with protein and fat during pregnancy

Learn 3 expert-backed tips for pairing carbs with protein and fat during pregnancy. A practical guide to stable blood sugar and steady energy.

By Lena Schmidt | July 11, 2026 | 0 Share | 7 min read

conditions diabetes

4 mistakes to avoid if you’re following a gestational diabetes diet

Avoid these four common pitfalls in a gestational diabetes diet: skipping carbs, long gaps between meals, relying on sugar-free foods, and ignoring portions.

By Lena Schmidt | July 11, 2026 | 0 Share | 5 min read

conditions diabetes

How carb timing affects glucose control in gestational diabetes: a dietitian explains

A dietitian explains how distributing carbohydrate intake across meals and snacks helps manage blood sugar in gestational diabetes, with practical timing tips and sample schedules.

By Lena Schmidt | July 10, 2026 | 0 Share | 6 min read

conditions diabetes

2 habits that worsen blood sugar in gestational diabetes (and what to do instead)

Two everyday habits that can raise blood sugar in gestational diabetes—skipping breakfast and evening carb stacking—plus practical, meal-timing fixes to improve control.

By Lena Schmidt | July 10, 2026 | 0 Share | 4 min read

conditions diabetes

5 warning signs of gestational diabetes you may notice in early pregnancy

Learn five early warning signs of gestational diabetes, including unusual thirst, frequent urination, fatigue, blurry vision, and infections—plus when to get screened.

By Lena Schmidt | July 09, 2026 | 0 Share | 5 min read

conditions diabetes

6 foods that help manage gestational diabetes without sacrificing nutrition

Discover six nutrient-dense foods that help stabilize blood sugar during pregnancy, from lentils to berries. Gestational diabetes management without cutting essential nutrition.

By Lena Schmidt | July 09, 2026 | 0 Share | 6 min read

conditions diabetes

What to eat for stable blood sugar in gestational diabetes, per dietitians

Learn exactly what to eat for stable blood sugar in gestational diabetes, from plate method to smart snacks—advice from registered dietitians.

By Lena Schmidt | July 09, 2026 | 0 Share | 5 min read

conditions diabetes

3 common causes of gestational diabetes every expecting mom should know

Learn the three physiological reasons gestational diabetes develops: placental hormones, pre-existing insulin resistance, and metabolic fitness. Essential knowledge for every expecting mother.

By Lena Schmidt | July 08, 2026 | 0 Share | 4 min read