Health Library

conditions heart-health

3 common causes of high resting heart rate after a stroke

Three specific medical reasons your resting heart rate may stay high after a stroke: autonomic dysfunction, atrial fibrillation, and deconditioning. What to watch for.

By Charlotte Evans | July 22, 2026 | 0 Share | 5 min read

conditions heart-health

2 warning signs of post-stroke heart strain to monitor at home

Learn the two key warning signs of post-stroke heart strain you can monitor at home: unusual fatigue and changes in resting heart rate or rhythm. Early detection matters.

By Charlotte Evans | July 22, 2026 | 0 Share | 4 min read

conditions heart-health

3 drinks that may lower your resting heart rate after a stroke

Discover three drinks—hibiscus tea, tart cherry juice, and beetroot juice—that research suggests may help lower resting heart rate after a stroke, plus safety tips for recovery.

By Charlotte Evans | July 22, 2026 | 0 Share | 4 min read

conditions heart-health

4 foods to limit if you have a congenital heart defect, according to dietitians

Dietitians explain the four key food types to limit if you have a congenital heart defect, including sodium, added sugars, unhealthy fats, and excess caffeine or alcohol.

By Charlotte Evans | July 22, 2026 | 0 Share | 5 min read

conditions diabetes

2 subtle symptoms of diabetic retinopathy you might notice while reading

Learn two early symptoms of diabetic retinopathy you may notice during reading, including central blurring and reduced contrast sensitivity.

By Lena Schmidt | July 22, 2026 | 0 Share | 5 min read

conditions diabetes

3 common mistakes that make diabetic retinopathy worse (and what to do)

Three everyday mistakes that can accelerate diabetic retinopathy—unstable blood sugar, skipping eye exams, and ignoring blood pressure—plus what to do instead.

By Lena Schmidt | July 22, 2026 | 0 Share | 4 min read

conditions diabetes

What is diabetic retinopathy? A practical guide to causes, symptoms, and care

Learn what diabetic retinopathy is, how high blood sugar damages the retina, early symptoms to watch for, treatment options, and practical steps to protect your vision.

By Lena Schmidt | July 22, 2026 | 0 Share | 7 min read

conditions pcos

5 common causes of irregular periods in PCOS (and how to recognize them)

Irregular periods in PCOS are common but not random. Learn five key causes—hormonal imbalance, insulin resistance, inflammation, thyroid issues, and lifestyle—plus signs to help you recognize them.

By Ava Williams | July 22, 2026 | 0 Share | 4 min read

conditions thyroid

The link between stress and Hashimoto's disease: what endocrinologists want you to know

Endocrinologists explain the biological link between chronic stress and Hashimoto's disease, including effects on cortisol, thyroid antibodies, and medication response.

By Tara Simmons | July 22, 2026 | 0 Share | 6 min read